Holidays! Changing Oy Vey to Hooray

The Holidays are upon on us, and to most of us that means some sort of stress. Whether we are shuffling our way through shopping extravaganzas, planning a meal to out do Martha, or just punching the clock and watching it all go by, we are all a part of this annual phenomena. (Even my center gets a little out of line during this time. ) So I am offering a great Holiday Prep Package that is sure to enliven your spirit, help get you centered, and strengthen your core.  If you like the idea of a little self love mixed with a little tough love, then this is the package for you. I will take you through 12 sessions in four weeks that will give you a total body tune-up. By the end of the year you will feel in tip top shape ready to take on the new year, and that New Year's resolution, consider getting in shape one thing you can take off the list. 

Here's to better health, happiness, and a healthier level of insanity.                                                                                                        

xoxo

Trane West

Your Yogic Tour Guide

To reserve your spot please visit : http://www.tranewest.com