Trim the Tree:There are only a couple days left to sign up for this week's classes:
Ho Ho Hatha: 6pm-7pm
Deep Stretch/Restorative: 7:15pm-8:15pm
Take one class or take them back to back. The first class will be an hour long Hatha Yoga sequence designed to challenge and inspire you, Then follow it up with an hour long Deep Stretch and Restorative Session to help distribute energy evenly through the body; clearing channels and detoxifying the system.
Cost Per Individual Class: $10 / For Back to Back $18
Prepay Required as Registration for class.
Classes Dec 10 & 17 Men's Only (Sans the Tree Skirt)
Classes Dec 11 & 18 Open to All
Deep Stretch/Restorative: 7:15pm-8:15pm
Take one class or take them back to back. The first class will be an hour long Hatha Yoga sequence designed to challenge and inspire you, Then follow it up with an hour long Deep Stretch and Restorative Session to help distribute energy evenly through the body; clearing channels and detoxifying the system.
Cost Per Individual Class: $10 / For Back to Back $18
Prepay Required as Registration for class.
Classes Dec 10 & 17 Men's Only (Sans the Tree Skirt)
Classes Dec 11 & 18 Open to All
**(If you like the artwork, please checkout the artist Irene Stapleford for pricing and additional pieces at www.artid.com/ members/stapleford )**
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